Thinking of becoming a volunteer? See a list of reasons that will help you make up your mind (*content courtesy of UC San Diego).
#10: It's good for you.Volunteering provides physical and mental rewards. It:
- Reduces stress: Experts report that when you focus on someone other than yourself, it interrupts usual tension-producing patterns.
- Makes you healthier: Moods and emotions, like optimism, joy, and control over one's fate, strengthen the immune system.
#9: It saves resources.Volunteering provides valuable community services so more money can be spent on local improvements.
- The estimated value of a volunteer's time is $15.39 per hour.
#8: Volunteers gain professional experience.You can test out a career.
#7: It brings people together.As a volunteer you assist in:
- Uniting people from diverse backgrounds to work toward a common goal
- Building camaraderie and teamwork
#6: It promotes personal growth and self esteem.Understanding community needs helps foster empathy and self-efficacy.
#5: Volunteering strengthens your community.
#4: You learn a lot.Volunteers learn things like these:
- Self: Volunteers discover hidden talents that may change your view on your self worth.
- Community: Volunteers gain knowledge of local resources available to solve community needs.
#3: You get a chance to give back.People like to support community resources that they use themselves or that benefit people they care about.
#2: Volunteering encourages civic responsibility.Community service and volunteerism are an investment in our community and the people who live in it.
#1: You make a difference.Every person counts!
Begin making a difference in your community today! Visit www.redcross.org to explore volunteer opportunities.